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Pilates & Yoga Retreat

Thursday 3rd - Sunday 6th September 2026

About the Retreat

A four-day countryside escape centred around mindful movement, rest and nourishment.

Each day includes mat Pilates and yoga to build strength, release tension and bring a sense of calm to both body and mind. You’ll also enjoying the sea breeze with a group coastal walk just 20 minutes away from the retreat, offering space to connect with nature. In the evenings, unwind with Yoga and guided meditation to help you fully relax. Optional massage treatments are available for added indulgence.

Delicious, nourishing meals are provided throughout, with balanced breakfasts, lunches and dinners to support your wellbeing.

You’ll leave feeling stronger, calmer and deeply restored.

Enquire

Register Your Interest

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Your Hosts

Retreat Schedule 

All activities optional 

 

Day 1: Thursday 

​​4.30pm - Check in
5.30pm - Welcome Circle
6.00pm  D​inner 

8.00pm - Yin yoga and meditation

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Day 2: Friday 

8am Pilates Full body 

10:30am - breakfast 

12pm - Coastal Hike 

4pm - Inversion workshop or free time 

6.00pm - Dinner 

8.00pm - Yin yoga, meditation and sound bath 

Day 3: Saturday 

At 8:30am - Elemental Yoga
9:30am - Healthy breakfast 

12pm Pilates Core workshop 

1pm Lunch

2pm Paint and sip

5pm Closing Circle 

6pm Dinner 

8pm Yin  

Day 4: Sunday 

6:15am - Sunrise Flow blend of pilates and yoga 

8:30am Healthy Breakfast

10am Check out*

ADDITIONAL SERVICES​​ DURING FREE TIME

- Subject to availability (first come first serve for bookings)

  • Pilates 1:1 50 mins £60

  • Yoga 1:1 50 mins £60

  • Sports Massage 30 mins £35

  • Sports Massage 60 mins £60

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The Venue

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Nestled in the heart of the Norfolk countryside, our retreat is set within a beautiful Georgian country home, offering timeless elegance and tranquil charm.

 

Surrounded by open fields and peaceful landscapes, the venue provides a perfect escape from everyday life, while being just 20 minutes from the stunning Norfolk coast—where fresh sea air and expansive beaches invite moments of reflection and renewal.

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